|
Send to a friend
El bahoIngredients :
Preparation :1 -Cut the meat in 3 cm wide streeps, add 1 kg of salt and lay it behind the sun during 1 day. 2 - Wash well the meat to get off the salt and put the meet in a saucepan with the bitter orange juice , garlic, onion and pepper then wait une more day. 3 - Put in the bottom of a big saucepan some wood or metal strips and cover the suocepan wall with the leaves, be carafull about no holes are keeping between the leaves. 4 - Put into the yuca, green platano, ripe platano, the meat, salt and pepper. Put leaves to plug the soucepan to cook all with steam. All will be ready in 2 hours and half. 5 -
While the meat are cooking make the cabbadge, onion and tomato ensalade. Nota:If the water finish before 3 hours, add a little more to prevent
the vegetable get burn. After 3 hours open the saucepan ad taste
if the vegetable are well done (the platano get a red color). Put
the meat and the vegetable in a dish with the ensalade on top. |